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Diet to Go Review
Diet to Go Review
November 10, 2018 / staff
Diet to Go Review
November 10, 2018 / staff

In a Nutshell

Diet-to-Go is dedicated to helping you lose weight. If you’ve been on weight-loss diets in the past but found the meal prepping and cooking too difficult, then this could be the meal delivery service for you. Diet-to-Go offers you a huge choice of delicious, healthy and portion-controlled meal plans, not to mention expert support staff and tools that can kick-start you on your way to losing weight —for good.


  • Calories are pre-portioned specific to your weight-loss plan
  • No commitment necessary
  • No cooking needed, just heat up and eat


  • Slightly higher price bracket for meals
  • Shipping is pricey
  • Must continue snacking on fruit and veg throughout the day to be effective

Ideas For

  • People who want to lose weight but haven’t succeeded in the past
  • Anyone short on time
  • Anyone who wants a diet plan with a little more support from professionals

What’s Unique About Diet To Go?

Diet-to-Go is by far one of the most effective weight-loss delivery services on the market. Diet-to-Go offers dietitian-designed, chef-crafted meals that fit perfectly with your individual taste and lifestyle. Diet-to-Go’s plan is easy to personalize, and there’s a menu management feature to swap out meals or pause your plan when life gets a little crazy. In just a few clicks you'll have a delicious meal plan, built just for you. With Diet-to-Go you get an entire team of health professionals, including a Registered Dietitian, a Nutritionist, and a Certified Health Coach to support you and your goals.

How It Works

Diet-to-go has a easy-to-use website. To get started you’ll be asked for your zip code and to pick your delivery options. You can either choose the home delivery option for $9.99 per delivery, or if you want to save some money, you can choose the local pick-up option with no shipping or delivery costs. The next step is to pick your specific diet plan, there are 4 to chose from; Balance, Balance-D, Keto-Carb-30, and Vegetarian. Next, decide whether you’d like your delivery 5 days per week or 7 days per week, and whether you’d like 2 meals a day (no breakfast) or 3 meals a day. Once you’ve customized your plan, fill out your delivery address and go to checkout. After you’ve paid you can start picking the exact meals you’d like. You can customize your meals up to 5 weeks in advance.

Now you’ve picked your meals and paid, the next step is to wait while Terra’s Kitchen ship your fresh, pre-portioned ingredients to your door in a specifically designed eco-friendly vessel. You’ll then be ready to whip up a gourmet meal and impress your family or dinner guests. Each meal is accompanied by instructions and additional details like which meals pair with wine or beer and you’ll also be told which basic ingredients you should keep at home, like olive oil and kosher salt. The best thing about Terra’s kitchen is you’ll receive exactly the right amount of ingredients so there’s zero waste (including no extra packaging).


Keto-Carb30 Menu

With Keto-Carb30 you burn fat instead of carbs and lose weight with the convenience of Diet-to-Go’s Keto-Carb30 plan. Take the thinking out of the ketogenic diet with our low-carb, delicious, restaurant-quality meals that have an average of only 30 net carbs per day. With the Keto-Carb30 plan, you won’t have to stress about what you can and can’t eat to stay true to your keto diet weight loss plan. This plan gives you all the healthy, leafy greens and protein-packed nutrition you need to stay in ketosis, burning fat, and losing weight conveniently and affordably within your portion-controlled meals.


The Balance-Diabetes meal plan is exactly what your doctor wants you to eat to prevent type 2 diabetes. The chef-created menu is high in flavor while limiting calories, fat and carbs to help you lose weight and feel great. Take the guesswork out of meal planning by controlling type 2 diabetes with this dietitian-formulated plan.


Diet-to-Go has a Vegetarian version of the popular Balance Menu. This plan has been helping dieters reach their weight-loss goals for 25 years. This menu combines mouth-watering, restaurant-quality flavors with dietitian-approved, balanced portions of the foods you love. It’s also calorie-controlled and nutritionally balanced. Offers heart-healthy food controlled for sodium, carbs, fat and cholesterol and includes protein sources like dairy, eggs, beans and some soy.


  • Average Cost Per Meal
  • Average Cost Per Day
  • Full Price Week (7 days)
  • Shipping Cost per week
  • $ 6.8
  • $ 20.4
  • $ 142.99
  • $ 19.98

Help & Support

Diet-to-go offers an extensive FAQ and support section where you’ll likely find all your questions answered. Topics range from delivery to recipes and ingredients. However, if you don’t see your particular question, there’s many ways you can get in touch with customer support including via a support form, or phone number and email address.

Bottom Line

For anyone who had their doubts about weight loss meal delivery kits, there's now officially no excuse to give them a go. At $6.98 per meal, Diet-to-go rivals the cost of regular supermarket shopping without compromising on quality ingredients. If you’re not sure which diet to start, you can take Diet-to-go’s free diet analysis.

About Diet-to-go

Diet-to-Go was founded in 1991 in Virginia by entrepreneur Hilton Davis. The company offers four types of meal plan: Balance Controlled Calories, Balance-Diabetic, Vegetarian, and Keto-Carb30. A pioneer in the diet food delivery industry, Diet-to-Go offered one of the first diet meal mail-order products in 1999 and today prepares over 40,000 meals per week. They operate a local pickup service through providers like Gold's Gym, World Gym, Walgreen's in Baltimore, Los Angeles, Philadelphia, San Francisco, and Washington, D.C. Elsewhere, the foods are shipped frozen overnight by express courier.

By staff staff is comprised of freelance writers who write for the site
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